Better Bodies
Heath and Fitness

Look and Feel Great


Vitamins        Protein shakes    Healthy calorie counted meals
    Sports supplements             Low carb high protein pastas
Fresh squeezed juices    Personal training    Menu planning
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What is the story behind the pictures? click here
Better Bodies  Body Transformation contest click here

Hi, my name is Kevin Logan, owner of Better Bodies Health and Fitness. I have been involved with weight and strength training since 1980. I have played high school football, studied Muay Thia, and boxed competitively with reasonable success. I would run 15 to 20 miles each week, skate board, snow board, mountain bike etc, AND YET I WAS UNABLE TO SEE MY ABS.

The first picture above was taken during a low point in my life. My mom had been very sick for about a year and then passed away. Through this time, I quit training and began to over eat, washing down most meals with pop or beer. The fatter I became, the more depressed I became. The more depressed I became, the more I ate. Let me tell you, it didn't take long to reach a weight of 245lb.

At this point, the only pants I owned that still fit me was one pair of sweat pants. I knew I had to change my life! So, I had some photos taken, put myself on a sensible eating plan and trained hard for 12 weeks. The results can be seen in the second picture. The third picture is roughly a year later and I am slightly leaner and close to 8 pounds heavier. These results were and still are being achieved with out the aid of steroids, growth hormones, or pro-hormones.

It is my opinion that anyone of reasonable health can achieve truly awesome results in health and fitness, if they are given a proper instruction, and have the will to carry through. (itís not that tough).

 I have the knowledge to instruct you to similar results. DO YOU HAVE THE WILL?

 I would love to pass my positive experience onto you. So, book your FREE 1/2 hour consultation. Call 374-4140 or stop by 720 Seymour Street and try out one of our health conscious calorie counted meals.

Contact us

Enter The Better Bodies Body Transformation Contest

Better Bodies
Health and Fitness
720 Seymour St.,
Kamloops, B.C V2C 2H3
Tel (250) 374-4140